Is it worth the money? Do you actually loose weight?
So after all the hype about www.resultswithlucy.com I thought I would give it a try, and I was actually impressed. There are quite a lot of different work-outs that you can do for just about every part of your body and there are also play-lists for different days of the week! There are work outs for beginners and also intermediate and advanced work outs! It also tells you the time of the work out so if you're in a hurry you know how long it is going to take which is really good for people who have a busy lifestyle!
Put it this way.. The work-outs definitely get your heart going and you can feel it working! You can actually feel your muscles burning while doing the workouts so you know that it is worth while. I personally thought the yoga sessions were also really good, I felt so relaxed after them and they really do work. Within a couple of weeks I could actually feel the difference in my body, I lost a little weight and also I felt so much healthier and I didn't even diet that seriously while doing the work-outs and only did them 2/3 times a week. There are also new videos added each week, so you'll never get bored of doing the same old video's every week.
The only bad thing I have to say about it is that a lot of the work outs require you to use different things such as weights, chairs, skipping ropes, kettle bells etc and this can be a pain if you can't get hold of any of these or don't own any as this will limit you to half of the workouts which means you're going to need to buy these to get full effect.
Over all, for the money of £12.99 a month I think it is worth the money and you get loose a lot of weight from doing this if you do it enough. It is also good because you can do it from the comfort of your home and you don't need to travel any-where!
Hey, just started this yesterday, really feeling it! thanks for the review, hoping I see some great results.
ReplyDeleteTasha @ Elsie Delilah www.elsiedelilah.com
Keep it up and you certainly will :) and thanks for the comment!
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